Dashboard
Health trends and today's next step.
Fast to scan on a phone, with the same daily record shape we can store in Supabase and a future mobile app.
Health Over Time
Energy, brain, gut, sleep, and mood in one view.
74/100 today+3 daily change
Energy80
Brain73
Gut76
Sleep65
Mood75
May 9
8 of 8 supplement items marked taken
Daily context
No extra context added yet.
Coach Suggestion
Sleep is still the lowest line. Keep the evening stack stable for three nights before changing timing.
Open coachReminder Rhythm
Morning
How was your sleep?
Evening
Did you take your supplements?