Daily Check

Update today in under a minute.

Log health scores, mark supplement groups, turn off anything skipped, and save context for the coach.

Health Scores

Move each score once per day. The graph learns from these.

0-100 scale

Energy80

Brain73

Gut76

Sleep65

Mood75

Tap the group, then turn off anything you skipped.

8/8 taken

Empty stomach

Taken

Liposomal Glutathione

Full dose

NAC

600 mg

L-Glutamine

5-15 g

With food

Taken

Omega-3

Full serving

Vitamin D3 + K2

5,000 IU + 100 mcg

Binder window

Taken

Binder

2 caps

Wind down

Taken

Magnesium L-Threonate

1 serving

L-Glycine

3 g

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