First stack
Review before anything gets saved.
The user should be able to edit, remove, or reject recommendations before the stack becomes active.
Morning
2 suggestions
Liposomal Glutathione
Low starter dose
Antioxidant support. Increase only if tolerated.
L-Glutamine
5 g
Gut lining support.
Noon
2 suggestions
Omega-3
1 serving with food
Foundational inflammatory balance.
Vitamin D3 + K2
Check labs first if available
Use cautiously until blood work is known.
Afternoon
1 suggestions
Binder
Start 2-3x/week
Keep isolated from food, meds, and supplements.
Evening
2 suggestions
Magnesium L-Threonate
1 serving
Sleep and brain support.
Glycine
1-3 g
Start low if sensitive.
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